Relax, Release, and SHED

Wellness with a focus on eliminating stress leads to improved overall health.

WELLNESS REIMAGINED incorporates scientifically backed methods of stress reduction under one roof…

This is SHED.

Only SHED offers the tools and experiences to resolve stress with the affordability of a 
monthly membership.

* The Membership You’ll Want to Use *

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Watch our progress, get inspired and start shedding your stress.

Relax, Release and Shed

That is our mission.
Our multi-disciplinary approach for both mind and body is the solution for stress management. 

A la Carte
Shared Cold Plunge

Shared Sauna
Salt Cave with Halotherapy
Zen BED ~ Vibrational Sound
Red Light Therapy BED

IR HEATED:
HOT 26~2 (also with Vibes)
BARRElates LIFT
LIIT Yoga Sculpt (weights + props)
YOGAlates
Mat Pilates
IR RELAX

Gently Heated:
Vinyasa Embers

Non-Heated:
Meditation with Breath-work
Mat Pilates (props)
Vinyasa

SOUND & SALT STACK $55
Relaxation through Sound, Vibration, and Breath
SAUNA/COLD PLUNGE
RED LIGHT BED

DAY PASS $75
The Original Classic for Deep Reset & Contrast Therapy
SAUNA/COLD PLUNGE
SALT CAVE

RECOVERY STACK $85
Contrast Therapy Meets Cellular Recharge
SAUNA/COLD PLUNGE
RED LIGHT BED

SHED STACK $135
The Ultimate in Full Mind-Body Restoration
RED LIGHT BED
SALT CAVE
SAUNA/COLD PLUNGE
VIBRO ACOUSTIC BED

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